Where Should Your Tongue Rest? Why Tongue Posture Matters for Children and Adults
Where Should Your Tongue Rest? Why Tongue Posture Matters for Children and Adults Take a moment to notice where your
Mouth Breathing: Why It Matters for Children and Adults
Mouth Breathing: Why It Matters for Children and Adults Breathing is something we do automatically, but the way we breathe
Snoring in Children: When Is It More Than Just Noise?
Snoring in Children: When Is It More Than Just Noise? Many parents are surprised to learn that children can experience
Sleep Apnea and Muscle Function: Understanding the Role of Myofunctional Therapy
Sleep Apnea and Muscle Function: Understanding the Role of Myofunctional Therapy Sleep apnea is a condition that affects breathing during
A Fresh Start for Healthy Breathing and Function
A Fresh Start for Healthy Breathing and Function The beginning of a new year often brings a sense of reflection
A Season of Awareness: What the Holidays Can Teach Us About Breathing and Function
A Season of Awareness: What the Holidays Can Teach Us About Breathing and Function Christmas is a season that naturally
Gratitude for Healthy Habits
Gratitude for Healthy Habits: A Thanksgiving Reflection on Breathing and Wellness As we move into the Thanksgiving season, I find
Welcome to Montana Myo: Where Better Breathing and Function Begin
Welcome to Montana Myo: Where Better Breathing and Function Begin Hi, I’m Sandra Randolph, a myofunctional therapist and the founder of Montana